I get it - life is hectic. It's hard to fit in work, and chores, and childcare, and fitness and then at the end of the day, when you get...

You all know I love reading. There is nothing as satisfying as a great book! I like to mix it up. I'll read anything really. When I was...

Fitness - it's a confusing business. There are so many options....cardio stuff, picking up the heavy things, high reps with low weights,...